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One of the best ways to unwind after a long day (or week!) is to curl up on the couch and watch a TV show or movie – especially when you have a glass of wine and the right snack to go with it. And who best to share it with?

Of course your loved one. I must admit, I look forward to Friday night when my husband and I can tear open a bag of kettle chips, pop open a bottle of wine and watch a movie after the kids have gone to bed. I’m not alone – 50% of Canadians eat potato chips while watching TV and 61% say their pair a glass of wine with a snack such as potato chips at least once or twice a month.

Wine and Chips Pairing? Perfect Way to Unwind Together

My own statistics show that this wine and potato chip pairing happens much more often – like once a week! Woodbridge by Robert Mondavi Winery and Miss Vickie’s potato chips have brilliantly created the perfect sip and snack duo.

Woodbridge by Robert Mondavi Winery is known for producing delicious wines with excellent quality that deliver light fruit aromas and smooth finishes. Mondavi established the winery near his childhood home of Lodi, California in 1979. Now who would have thought to pair the various wines with the handcrafted taste of Miss Vickie’s premium kettle cooked potato chips, also made with care from the finest ingredients!

DSC_0899 (800x684)

 

What you end up with is an empty glass and bowl because the two together are delicious. I’m not a wine connoisseur by any means but obviously the fine people at Woodbridge by Robert Mondavi and Miss Vickie’s know what they’re doing!

But may I also suggest ditching the husband and inviting a few girlfriends to indulge in a romantic comedy?

Whether you and your loved one prefer a comedy to a drama, or the world of reality TV to an action flick, here are four Woodbridge by Robert Mondavi wines and Miss Vickie’s potato chip pairings perfectly matched to your favourite genre.

 

Woodbridge by Robert Mondavi wines and Miss Vickie’s potato chip Pairings

Cabernet Sauvignon + Original Recipe Chips = Action Movie

Woodbridge by Robert Mondavi’s Cabernet Sauvignon has rich berry aromas, giving the wine a full body. When paired with the crunch and toasty finish of Miss Vickie’s Original Recipe potato chips, they are the perfect combination for an action movie. Enticing storyline with heroes and villains in a thrilling setting calls for a cozy evening with your date.

Pinot Grigio + Sea Salt & Malt Vinegar = Reality TV

Ok Bachelor and Real Housewives fans – this one’s for you. The nectarine and peach flavours of Woodbridge by Mondavi’s Pinot Grigio, together with the tangy and wonderfully acidic balance of Miss Vickie’s Sea Salt & Malt Vinegar potato chips make this pairing the tastiest combo for watching a guilty-pleasure reality TV show.

Sauvignon Blanc + Lime & Black Pepper = Drama

The crisp and bright tropical notes of Woodbridge by Robert Mondavi’s Sauvignon Blanc create an explosion of flavour when enjoyed with Miss Vickie’s Lime & Black Pepper potato chip – the perfect fit for settling in with a heavy drama.

wine and chips pairing? perfect way to unwind

Merlot + Balsamic Vinegar & Sweet Onion = Comedy

Woodbridge by Robert Mondavi’s Merlot has bold, fruity flavours that come alive when paired with the tangy sweetness of Miss Vickie’s Balsamic Vinegar & Sweet Onion potato chips. Unwind with your loved one with bright and lively comedy.

Grab your glass and bowl of chips and join me in indulging after a stressful week!

Which pairing are you curious to try?

Wine and Chips Pairing? Perfect Way to Unwind Together

 

Disclosure: I received special perks in the form of products and/or compensation. As always, all opinions are my own.

For the first time ever, Barbie is pulling out a cape and mask and transforming into a modern-day superhero. Barbie™ is inviting Canadian girls to tap into their inner superheroes and celebrate their own ways of “being super” every day. This new empowering theme, #BeSuper, is the basis for the all-new, action-adventure DVD movie, Barbie in Princess Power.

A modern-day princess story, the movie’s superhero storyline focuses on strength of character and teamwork. It will inspire and empower girls to discover their own inner superpowers, and teaches that there’s no greater power than that of friendship.

My sister-in-law and niece attended the Barbie in Princess Power event where they watched Barbie in Princess Power and heard Faith Dickinson, Barbie Super Squad leader, speak to the crow.

The 12-year-old girl from Lakefield, Ontario is doing super things in her community and inspiring others. She created Cuddles for Cancer when she was just nine years old after hearing that cancer patients often get cold during their treatments. Faith makes the fleece blankets to bring warmth and comfort to those suffering.

This spring, Barbie™ is also launching their first-ever superhero-themed toys, accessories and DVD, books and more. Learn more at BeSuper.com.

My niece loved the movie and the message!

Barbie in Princess Power

Barbie Encourages Girls to Be Super

Barbie Encourages Girls to Be Super

Healthy food choices are made easy when you have great menu ideas and the right cookware. I love making french fries for the family as a side dish but I don’t want to deep fry them in oil as it’s unhealthy. Cooking fresh cut potatoes in the oven does take a bit of time to cook and get that crispy effect that you desire when making french fries.

Which is why I love the The T-fal Actifry because it allows you to french fries using only one tablespoon of cooking oil. This cuts down on fat content and overall calories, preventing the risk of heart disease, diabetes and obesity.

I use extra virgin olive oil or grape seed oil when I prepare most of my meals – grape seed oil for lighter dishes as the EVOO I use tends to be a little heavier on taste.

The ActiFry features a timer, which can be set for up to 99 minutes. Simply place the ingredients in the non-stick pan, close the lid, set the timer and switch your ActiFry on. The ceramic coated non-stick pan is PTFE and PFOA free. The family size can cook 2.2 lbs – so I’ll be trying out chicken wings in there soon too!

Clean-up is easy too – it has a removable pan, lid, paddle spoon and filter which can easily be disassembled washed by hand or in the dishwasher.

Here’s my recipe for sweet potato fries that come out with a bit of a nice crisp – without having to deep fry!

Sweet Potato Fries

Ingredients

4 large or 6 small organic sweet potatoes, peeled and sliced into french fries (here I used 3 small organic potatoes and 3 small organic sweet potatoes)

1 tablespoon extra virgin olive oil

1 tablespoon arrowroot power

1/2 teaspoon each onion and garlic power

pinch of salt and pepper

Mix together the arrowroot powder, garlic and onion powder, salt and pepper. Drizzle oil over sweet potatoes. Add powder mixture to coat. Put into the T-Fal Actifry for about 25 minutes. Serve with Chipotle Mayo.

 

Sweet Potato Fries with T-Fal ActiFry

Chipotle Mayo

1 cup mayonnaise

1 chipotle in adobo sauce

1 teaspoon adobo sauce

1/2 lime, juice

Salt and freshly ground black pepper

 

Sweet Potato Fries with Chipotle Mayo

 

Disclosure: The lovely people at T-Fal sent me an Acti-Fry to review. Obviously we love it!

 

 

Spring is the time to start thinking about vacations and spring wardrobe shopping! With the warmer weather, people tend to spend more money… I’m thinking spring flats, a new handbag and some colourful accessories.

Well, according to a recent survey by RetailMeNot.ca, 74 per cent of Canadians agree that people tend to spend more as the weather gets warmer. I guess it’s the sunshine and warmer temperatures that give people spring shopping fever!

How much will you spend this spring? Survey respondents plan to spend an average of $1,270 on travel expenses, $1,160 on home improvements, $632 on food and entertainment and $222 on new clothing and shoes between March and June.

Do you tend to shop online and look for coupons you can use to save some money? I usually scour the internet looking for online coupon codes, discount codes and web deals before I commit to buying items including clothing for my kids, toys and electronics. More often than not, I find some great online coupon deals to save me money on free shipping and 25% and up discounts.

I also tend to check online for deals and discount codes before I head to the mall – sometimes I can’t wait for a specific item to be delivered so I’ll go to pick up same day in the retail store. RetailMeNot.ca is a digital offers site that compiles the best in-store and online deals for some of your favourite retailers.

Here are some of the retailers you can find deals on RetailMeNot.ca:

Aeropostale          Air Canada          Amazon              American Eagle

Chapters                Future Shop       Bed Bath and Beyond 

Home Depot         Hotels.com         Hudson’s Bay    Old Navy         

Sephora                 The Source          Toys R Us            Victoria’s Secret

I started my spring shopping and was delighted by the savings I found through RetailMeNot.ca. Take a look:

Banana Republic offered an extra 50% off sale styles for spring. The regular price was $95 for each top plus and on sale for $75.99. So I saved an extra 50% off. I saved $38.01 plus $75.99! In total I saved $114.01 on these two tops. That’s a deal!

Shopping for Spring Deals with RetailMeNot at amotherworld.com

Mirvish Theatre

A great deal for the theatre – get 50% off tickets to Once, The Heart of Robin Hood, and Vanya and Sonia and Masha and Spike. Available on select performances through 4/5/15. With the code on RetailMeNot.ca, I received savings of $150!

Shopping for Spring Deals with RetailMeNot at amotherworld.com

Children’s Place

Children’s Place offered a 60% Off Spring Sale + Extra 25% Off with a special discount code offered through RetailMeNot.ca. So on a few shirts and pants for the kids, I saved $18.82 off a $75.27 order.

 

Shopping for Spring Deals with RetailMeNot at amotherworld.com

ENTER TO WIN

One lucky reader will win a $100 RetailMeNot.ca Visa gift card! Please enter this giveaway by filling out the Rafflecopter form below. Open to Canadians only.

a Rafflecopter giveaway

 

 

Shopping for Spring Deals with RetailMeNot at amotherworld.com

Family expert Sara Dimerman is here to answer any questions you may have. If you need to submit a question, please email amotherworld@gmail.com.  

Q:  My son is scared to be alone in the house. He always needs to be with someone or have someone close-by, even to use the bathroom! What can I do to ease his fear?”

My Child is Scared to be Alone in the House

A: Not knowing the age of your son, I can’t comment as to whether his fear is typical or not. However, I can respond in a more general way about children and fears. Anxiety and fear are one of the most common concerns that children exhibit and also very common issues that parents seek assistance for so as to help their children and themselves.

Since you talk about your child being scared to be alone in the house, I’m thinking that he must be around the age of at least 10 or 11 – the age at which some children are okay and capable of being left alone. However, not every child is.

Perhaps he’s been exposed to images on television or movies that have caused him to be more afraid of intruders, for example. Some children (and adults) are more prone to feeling anxious – especially if there is a family history. It’s important not to undermine his feelings or make him feel that his emotions are immature.

My Child Is Scared To Be Alone In The House

Instead, acknowledge what he is feeling and ask what you can do to make him feel safer. Perhaps he is not ready to be left alone, and that is okay. However, not being able to go to the bathroom alone or always wanting someone close by may be indicative of anxiety that can cause difficulties in other parts of his life – especially if he is older.

In this case, speaking to a therapist who can help him overcome some of his fears, may be advisable. CBT (or cognitive behavioural therapy) is often recommended and sometimes, medication if the anxiety is very severe.

 

Sara DimermanSara Dimerman is a psychologist in the Toronto area who has provided counselling to individuals, couples and families for more than twenty-five years. She is the author of four books – two for parents and two for couples – the most recent of which is “Why Married Couples Don’t Have Sex….at least not with each other!” and is a columnist and podcast producer/host for sites and print media across North America and internationally. She is a regular guest on radio and television and is interviewed frequently for articles online, in newspapers and magazines. Sara is married and has two daughters. Visit Sara‘s website: www.helpmesara.com or follow her on twitter @helpmesara.

Do you praise your children too much?

A new study from The Ohio State University suggests that constant praising of our children can create a narcissist. Narcissistic individuals feel superior to others, fantasize about personal successes, and believe they deserve special treatment. When they feel humiliated, they often lash out aggressively or even violently.

If parents praise for our children’s every “accomplishment”, it may have the unintended side-effect of creating an over-inflated ego. Do you think this is the reason why many young adults seem to have a troubling sense of entitlement?

Now if your child deserves praise, for example a C student who works hard and gets an A on a math test, that’s cause for praise. But when my child remembers to put his dirty dish on the counter, I’m not going to jump up and down with excitement and offer compliments.

Are you raising a narcissist?

If you think that by constantly telling your children how amazing and wonderful they are is going to give them a healthy self-esteem, you’re wrong. You’re likely raising your child to be a narcissist.

What’s the difference between a confident child and a narcissist? Confidence and high self-esteem means that people feel they are as good as others. Narcissists, on the other hand, feel they are superior to others.

Remember my blog on When Parents Think Their Kids are Perfect? I see this many times in school and extra-curricular activities and I shake my head. Yes I love my children to death but I know their strengths and weaknesses too, and I’m not afraid to admit it.

The study involved 565 children in the Netherlands between the ages of 7 and 12, since those are the years when children, the research shows, are able to evaluate themselves as compared to others.

“Children seem to acquire narcissism, in part, by internalizing parents’ inflated views of them (e.g., “I am superior to others” and “I am entitled to privileges”). Attesting to the specificity of this finding, self-esteem was predicted by parental warmth, not by parental overvaluation.”

“People with high self-esteem think they’re as good as others, whereas narcissists think they’re better than others,” said co-author of the study Brad Bushman. “Children believe it when their parents tell them that they are more special than others. That may not be good for them or for society.”

Narcissistic children may experience emotional extremes when they are praised or not praised. Those who also have low self-esteem could suffer from anxiety and depression.

Do You Praise Your Children Too Much?

What parents can do

Eddie Brummelman, one of the study’s co-authors, suggests parents be warm and affectionate without telling children they are better than others and without conveying to children that they are more entitled than others.

I don’t think parents should ever compare their children to other children and noting that they are superior. I don’t think you should ever say to a child, “you’re smarter than he is,” or “you’re better at playing hockey than she is”. Instead, you can say that while you have these skills, the other child can offer other skills – all children have something unique to offer.

Jenn Berman, PhD, a marriage and family therapist and author of The A to Z Guide to Raising Happy and Confident Kids, says,We are becoming praise junkies as parents. We’ve gone to the opposite extreme of a few decades ago when parents tended to be more strict. And now we overpraise our children.”

Sincere praise

Experts say that if praise is sincere and genuine and focused on the effort not the outcome, you can give it as often as your child does something that warrants a verbal reward. For example, when my son worked really hard and made rep hockey, which he had been working towards for a long time, we praised his efforts. If he hadn’t made the team, we still would’ve praised his hard work towards reaching that goal.

But when he worked hard on a social studies project and thought he would get an A but came home with a B, we still praised his efforts. Praising the effort and not the outcome means recognizing your child when she has worked hard to complete a school assignment, cook dinner or completing a large chore.

Do you praise your children too much?

 

Photo: Joel Marie Kubassek

My father should have been a financial advisor. I have learned so much about saving and preparing for the future from him. The most important lesson I learned from my dad was to work hard and save, save, save.

My parents left Greece and came to Canada with a few dollars in their pockets. Their immigration story is typical – they worked hard to build a bright future for their children and a better life for us all.

My father instilled those values in his children. He helped me open my first bank account when I started my first job in a burger joint at the age of 13. I remember him telling me, “Save your money.” Yes I’d splurge and buy cassette tapes at Sam the Record Man and second-hand jeans from Kensington Market… and in my later teen years and during my university, I’d splurge going out every Friday and Saturday night.

But those part-time jobs throughout high school helped me save enough money to cover half of my university tuition. My father promised that if I saved up enough money to pay for half of my tuition fees, he would help me by covering the other half.

Are you ready for the future

I appreciated his lessons and knew he was right. My father’s teachings were imprinted in my brain as I began life as an adult. My husband and I saved enough money to pay for our own wedding and honeymoon, which made us both feel a sense of accomplishment and independence.

are you ready for your future?

While we continued to get a little help by renting out my father’s apartment the first few years as a married couple, we managed to save enough a good chunk of money. My father encouraged us to buy a house, as prices were rising every year. With some generous help from my parents and with our savings, we were able to put on a down payment on a house.

Looking at the real estate market today, I’m thankful we listened to him and bought when we did. There is no way we’d be able to afford owning a home in today’s market! As the traditional route goes, soon after we bought a house, we started having a family.

are you ready for your future?

Once my first son was born, my husband and I started an RESP right away knowing that costs of college and university tuition were increasing. How else would we be able to afford to have them go to university if we didn’t start early?

are you ready for your future?

Now that my kids are older, I’m thinking about university, the possibility of having to take care of parents as they age and our own retirement. At the same time, I want to have money aside for travel. Making memories with our children is what parenthood is all about. Sooner than we know, our children will adults exploring the world, focusing on their careers and starting their own families. And we’ll be about to retire.

My husband and I are saving for our retirement now with monthly payments going into RRSPs. But had we started a pre-authorized plan earlier, however, we would be in a much better place in our golden years than we will be, unless we save or invest aggressively.

How are your finances? It’s important to have a plan for all the amazing things you want to do in life, and to be ready for life-changing events. Are you ready?

Share & Win Contest

To join the conversation on #ManulifeReady simply:

  1. Post a photo on Facebook, Twitter or Instagram of a physical door in your past, present and/or future and tell us why it’s important for you.
  2. Use the hashtag #ManulifeReady
  3. Have fun and post as many photos as you want!

By posting a photo of your door on Facebook, Twitter or Instagram, tagging it with the hashtag #ManulifeReady and telling us what it symbolizes, you could win $2,500 in our Share & Win contest!  We also will share some of our favourite stories on our Facebook and Twitter page so make sure to check back to see if you have been featured.

Twitter Chat

Join us for the #ManulifeReady Twitter chat on March 24th at 9:00 p.m. EST. We will be chatting about getting ready for the future and there will be $3,000 in cash prizes!

Are you ready for your future?

RSVP

Please RSVP Below by adding your Twitter name (ie. @amotherworld in the Name field and your Twitter link (ie. https://twitter.com/amotherworld) in the URL field. Chat with you then!


 

Disclosure: This post is sponsored by 360ACCESS on behalf of Manulife Financial. The opinions are my own.

 

Why is breastfeeding in public an issue still today, I don’t understand. A Canadian mom took to social media to share her outrage over how she was treated while breastfeeding her son on a United Airlines flight.

Kristen Hilderman, a magazine editor from Burnaby, B.C., was returning home from a vacation in Costa Rica with her family on Sunday night when her five-month-old baby began to cry. As what many moms would do, she breastfed him.

Hilderman posted her recollection of events on her Twitter account:

Tweet

While United Airlines offered an apology, the situation has people talking. Many major airlines say breastfeeding is allowed on their aircraft, as it should be!

Similar situations have made the news, continuing the breastfeeding in public debate, which should be a non-issue. The other day, a Winnipeg mother says she was shamed for breastfeeding at a shopping mall.

Why are people still so squeamish about breastfeeding mothers, not only in airlines but in public places? Here’s why breastfeeding moms should not cover up. Ready for it?

Breast milk is FOOD for baby.

If you’re appalled by a woman who is feeding her baby, just look away. A hungry baby shouldn’t suffer because YOU are uncomfortable with seeing some flesh of a breast. YOU have sexualized the image you see, not the other way around. A mom is simply trying to feed her child.

What’s even more surprising is hearing other women who have breastfed their children, be opposed to breastfeeding in public!

Ilona Kosa-Welker on the Boobs on Board Facebook page shared her thoughts:

I breast fed my children too and loved it. But honestly, when I’ve seen woman out there with their boobs out and no light cover over the breast feeding child personally I don’t have respect for that. I don’t know you, will not be having a long term relationship with you or your child, am not interested in you sitting their boobs out feeding your child. Some things are meant to be private and sacred. Covering up doesn’t mean others don’t know what you’re doing although not everyone wants to be a part of it either.

Is this what non-supporters would prefer?

Breastfeeding in bathrooms

 

Controversy around public breastfeeding seems to be everywhere. Tamar Shugert, a photographer in Israel created this photo illustrating the topic, which has been shared on her Facebook page.

“I should feed my baby where???”
My baby eating is not a gross side-effect of having children.
If you are not willing to eat your lunch in the bathroom, then don’t expect me to feed my kid there!

The photo almost succeeds but doesn’t because the baby is covered. Shugert offers a humorous explanation – she didn’t have a real baby to use in the photo, thus the blanket. As one commenter wrote, “Nice, but would like this so much more if baby wasn’t all covered up. You wouldn’t eat your dinner with a blanket over your head, would you?”

What do you think about breastfeeding in public? Did you or would you cover up completely, use a nursing top or let your breast out in the open?

When I saw all the hoopla surrounding model Sarah Stage, I thought she was a pregnant model at four months, maybe five or six.

Boy was I way off! The 30-year-old mom-to-be is eight-and-a-half months pregnant with her first child and she has ABS. Her abs are better at almost nine months pregnant than mine as a non-pregnant woman.

A fitness guru and blogger, Sarah is facing some backlash after showing off her baby bump while maintaining a six-pack… Forget about the six-pack – is there really a five-pound baby in there?! At 38 weeks, my baby was well over six pounds and I was… well over the 25-35 average weight gain during pregnancy.

Her fit photos have been shared on social media with many commenting that she should be more worried about her baby’s health than posing for photos. Sarah credits healthy eating habits and exercise for her figure throughout pregnancy.  As long as her baby is healthy, all the power to her?

We all have different body types.

Sarah is not your typical pregnant woman and I worry about young women who aspire to achieve the same. All pregnancies are different and women should not put too much emphasis on the scale. Their goal should be to eat well and hope for a healthy baby. While some women gain 20 pounds, others (like me) stop counting past 35 pounds. Sarah is extremely healthy and fit for a pregnant woman and her doctor says she’s healthy and that’s what matters most.

To post photos on your social media channels is a personal choice but to model for a lingerie brand sends what message exactly? Did having Sarah on Entertainment Tonight set more impossible standards for the average woman? Or should we celebrate her extraordinary pregnancy figure?

What do you think?

How Can this Model be 8 Months Pregnant?!

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If there’s ever a time you wish you were Irish, it’s on St. Patrick’s Day. Can you think of a better time to visit Ireland than during the one national holiday that is celebrated in more countries around the world than any other?

St Patrick’s Day honours the life of Ireland’s most recognised patron saint on March 17th. Parades, activities, wearing green attire and shamrocks are all part of the celebrations. Festivities will have many folks around the world raising a glass of green beer.

In Dublin, the St. Patrick’s Festival is a multi-disciplinary arts festival, taking place annually over four to five days. The festival reflects the talents and achievements of Irish people on the world stage, and it acts as an exciting showcase for the people of Ireland. This year, the Festival runs March 14 to 17, 2015, or start planning for next year’s festival March 16 to 20, 2016!

I would love to see Ireland first-hand, perhaps during St. Patrick’s Day celebrations but more so during the spring or summer when the landscape is lush and green!

 

St. Patrick's Day in Ireland

St. Patrick's Day in Ireland

Ireland St Patrick's Day 3

Ireland St Patrick's Day 4

Ireland St Patrick's Day 5

St. Patrick's Day in Ireland

Ireland St Patrick's Day 6

Ireland St Patrick's Day 7

Ireland St Patrick's Day

 

Dublin isn’t the only place in Ireland that celebrates St Patrick’s Day. Dingle’s dwellers start early with the day’s first parade at 6:00 a.m. while Belfast, Galway, Cork and Derry-Londonderry all host festivals that would make any heart glow green with pride.

While Dublin would be a fun festival because of its grandness, I would also enjoy a more quaint celebration in a small town like Dingle!

For more information on the festivals, visit St. Patrick’s Festival or Ireland.com.