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Do You Have a Word of the Year for 2021?
lifestyle

Do You Have a Word of the Year for 2021?

January 6, 2021
What you can do for Fun on New Year's Eve This Covid Year
Entertainment December 29, 2020

How to Have a Fun New Year’s Eve This Covid Year

New Year’s Eve is going to look a whole lot different for many people this year because of Covid-19. It won’t be much different for us as we…

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Holiday Gift Guide for Kids 2020 plus a giveaway! amotherworld
Christmas December 23, 2020

Holiday Gift Guide for Kids and a Giveaway!

This Christmas is like no other, but that doesn’t mean our kids can’t enjoy some magic this holiday season! Despite the restrictions due to Covid-19, Santa is still…

  • 0
Not Art at Improve Canada
Home Decor

This is the Largest One-Stop Shop For All Things Home and Renovations

December 12, 2020
Holiday Gift Guide for Her - The Weird 2020 Version - amotherworld.com
Christmas December 1, 2020

Holiday Gift Guide for Her – The Weird 2020 Version

These holidays will be like no other we’ve experience in my lifetime! This will be the first Christmas I’ll be spending without my parents and siblings, nieces and…

  • 0
My Mom's Tried and True Recipe for Rich Greek Pastitsio
Food November 19, 2020

My Mom’s Tried and True Recipe for Rich Greek Pastitsio (Παστίτσιο)

Nothing says a rich dish like a Greek Moussaka or Pastitsio or Παστίτσιο in Greek. Pastitsio is an authentic Greek baked pasta dish with ground meat and béchamel sauce. It’s…

  • 0
These Are the Cozy Fall Products You'll Love Right Now
Products

These Are the Cozy Fall Products You’ll Love Right Now

November 4, 2020
How to Make Your Own Pennywise Costume
Halloween October 20, 2020

How to Make Your Own Pennywise Costume

Pennywise: Do you want a balloon too, Georgie? Georgie: I’m not supposed to take things from strangers. IT was one of the most anticipated horror films in 2017,…

  • 1
How to make your own Freddy Krueger costume | amotherworld.com
Halloween October 16, 2020

How to Make Your Own Freddy Krueger Costume

Year after year, Halloween is an exciting holiday in our household. When else can you load up on sugary treats and dress up as your favourite character? Since…

  • 2
How to Make Refreshing Instant Fruit Sorbet
Desserts

How to Make Refreshing Instant Fruit Sorbet

September 17, 2020
Make Special Memories When the Kids Are Young Now
blog September 4, 2020

Make Special Memories When the Kids Are Young Now

I read a post somewhere (and I wish I could find it to reference) where a Dad told his wife that the kids won’t remember all the things…

  • 3
Boys learning at kitchen table
Little Kids September 1, 2020

More Women are Quitting Jobs They Love to Homeschool Their Children

Alycia King has a 10-year-old son entering grade 5 this upcoming school year. She also has worked as a nature educator in a children’s nature program for the…

  • 1
Older Posts
  • About
    About Me

    Hi I'm Maria! I'm a writer, social media strategist, brand ambassador, hockey mom, rock-concert-goer & gluten-free foodie. Oh Baby! A Mom’s Self-Care Survival Guide for the First Year: Because Moms Need a Little TLC, Too! is now available at Chapters/Indigo, Barnes & Noble, and Amazon!

  • Oh Baby! A Mom's Self-Care Survival Guide for the First Year: Because Moms Need a Little TLC, Too!

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    So many times a mother is too bone-tired to cook dinner, clean up, even shower. Too tired to mom. 

But in my 14 years (today!) as his mama, never have I ever been tired of our warm hugs and long cuddles. Just a little longer please; these moments are fleeting.
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#flashbackfriday❤️ #birthdayboy
#happybirthday #FlashbackFriday #myboysmylife #birthdaywishes #flashbackfriday #motherhoodrising #momofteens #momofteenboys #momtoboys #momentslikethese #momsover40 #momover40
    Today is #BlueMonday, which is supposed to be the most depressing day of the year. When you struggle with depression, every day can be difficult. Throw in 10 months of this pandemic with most of that time living in isolation. The reality is, another pandemic is quietly happening right now - the mental health pandemic.  

As someone living with clinical depression, I rely on my mental health toolbox to help me. Here's a list of things I do to keep my #mentalhealth in check:

✅ Stick to a routine

✅ Get dressed (out of your pj's)

✅ Eat well

✅ Go outside for walks

✅ Practice yoga & meditation

✅ Do fun things together a family

✅ Keep in touch with friends

✅ Begin a new activity/revive an old hobby

✅ Hug your kids

✅ Limit social media

✅ Practice gratitude

✅ Notice the good in the world

✅ Ask for help

I hope this helps if you're feeling depressed. Read more about it #ontheblog along with some expert advice. #Linkinbio

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#mentalhealthmatters #mentalhealthcheck  #mentalheathcheckin 
#mentalhealthwarrior 
#mentalhealthadvocate 
#anxietywarrior
#mentalhealthishealth 
#selfcarematters #momselfcare 
#bekindtoyourself #kindnessmatters 
#anxietywarrior #kindnesscounts 
#bekindtoyourmind #takecareofyourself 
#bekindtoyou

    Follow me on Instagram!

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