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by Amanda DeGrace

With the warmer weather finally here, my family begins to get excited for many of the festivals that happen in the Ottawa area this spring summer.

Festivals for us mean family time, enjoying time outdoors, great music, enjoying meals with great friends and coming home after a long day in the sun to crash in to bed and hopeful for a full night of sleep!  Here are three fantastic festivals and celebrations coming up this spring summer in Ottawa.

May 3-20 is the Tulip Festival. Pack a picnic or enjoy some of the onsite food as you explore various cultures through the world pavilion, bring a few extra water bottles, a stroller and /or baby carrier and get ready to walk through rows and rows of colourful tulips, crafts for the kids, there is music in the evenings and tons of fun all day long.  Enjoy the Tulip Festival from Dows Lake and downtown behind Parliament Hill.

July 1 – Canada Day celebrations in the Nations Capital! Thousands of people head downtown to Parliament Hill to enjoy the celebrations with concerts, acts, food and more.  But don’t dismiss some of the smaller celebrations that are happening in the city. They often have the same amount of energy and fun with a lot less people.   Be sure to see the fireworks at night, as they are beautiful!

July 4-14 – get ready for RBC Royal Bank Bluesfest. This outdoor festival is home to 4+ stages and is jammed pack with fantastic artists.  We love taking our children to outdoor music festivals. They have tons of room to move around and can rest wrapped up taking a nap on our back or in the stroller.  Do take into consideration the amount of noise and ensure the little ones ears are well protected.

things to do ottawa spring summer 2013

Last year our daughter, who was 4 months old at the time, was definitely the youngest to see Lauryn Hill! This year we are looking forward to Dixie Chicks, Tragically Hip, Zac Brown Band, Matt Good, and many more!  Most tickets are less then $50 for a day and gives you access to a full days worth of amazing music.  Even better… kids are free!

 

The above festivals are just the beginning of all the fantastic festivals that happen in the Ottawa area.  Check out the Lumiere Festival, Folk Festival, Gatineau Hot Air Balloon Festival, Chicken and Rib Cook off (yum!), Greek Festival (oh even more yum!), Busker Festival and many more.  For a full listing of Ottawa festivals visit www.ottawafestivals.ca

As you may know, I’m a big fan or organic products. I’ve had the opportunity of trying SeabuckWonders line of skincare products and I love them.
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Enter to Win

We are giving away three bottles of Sea Buckthorn Body Lotion…
AND one lucky reader will win the complete skincare line of products from Seabuckwonders!
Sea Buckthorn skincare

Enter by filling out the Rafflecopter form below. Enter our other Mother’s Day Giveaway of bracelets from Savanna-D Jewelry. More Mother’s Day Gift Ideas.

Good luck!

a Rafflecopter giveaway

Mother’s Day is just around the corner –

Enter for your chance to win these bracelets from Savanna-D Handcrafted Jewelry! Be sure to give them some love and “like” SavannaDJewelry on Facebook.

1.  Stretch bracelet with a mix of onyx stone and black glass beads accented with gold spikes rhinestones. Value $40  AND

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Fill in the Rafflecopter here to enter! ALSO Enter our other Mother’s Day Giveaway of skincare products from SeabuckWonders. More Mother’s Day Gift Ideas.

Good luck!

a Rafflecopter giveaway

Mother’s Day is just around the corner and what better way to honour that special woman with a lovely gift?

Sure a handmade card or craft from a little one is always the most special. But here are some fabulous gift ideas for Mother’s Day 2013:

Tech gift like…

mother's day gift ideas
Samsung Google Chromebook. Thin, light, portable. For $270.

It’s the computer for everyone packed with power. The Chromebook is one of the lightest computers on the market – thin (0.8 inches), light (under 2.5 lbs) and quiet. It comes with Google products like Gmail, YouTube and Hangouts. Even grandma can use this computer!

A necklace like…

mother's day gift ideas 2013
A personalized necklace from Citrus Silver

Citrus Silver has beautiful stamped sterling silver jewelry – your child’s name, spouse, a special date, whatever you want.

Perfume like…

mother's day gift ideas 2013
Euphoria by Calvin Klein

euphoria is an oriental fragrance that contrasts exotic fruits, seductive florals in a sleek bottle. Available at department stores.

Skin cream like…

mother's day gift ideas 2013
Philosophy products

The miracle worker is an anti-aging retinoid eye repair cream that will help visible signs of aging (fine lines, wrinkles, discolouration and uneven skin tone and texture). Available at Sephora and select Bay and Shoppers Drug Mart stores.

Hair Accessories like…

mother's day gift ideas
you CURL by Conair

The YouCurl conical curling wand has no clamp – simply wrap your hair around the barrel for instant curls. Available at Walmart, Sears, Loblaws, Canadian Tire, Home Outfitters.

Bracelets like….

mother's day gift ideas
Handcrafted bracelets from Savanna D

Handcrafted jewelry from local business Savanna-D offers trendy styles; enter to win two bracelets!

Chocolate like…

in a beautiful collectible tin embellished with original artwork from Purdys
in a beautiful collectible tin embellished with original artwork from Purdys

Keep this lovely collectible tin; you’ll eat the chocolates too quickly! The Himalayan Pink Salt Caramel is my absolute fave!

A handbag or purse like…

mother's day gift ideas 2013
A navy tote from Nella Bella

The Filix shopper tote by Nella Bella is designed for the woman on the go. This bag in navy has comfortable handles or a removable strap. Made with vegan materials.

Sunglasses like…

mother's day gifts
Guideline eyegear

These sunglasses by Guideline Eyegear have performance polarized protection and are 100% UVA & UVB protection. Perfect if you’re active outdoors!

A small kitchen appliance like…

cuisinart trio blender
PowerTrio™ High Torque Hand Blender by Cuisinart

This powerful hand blender comes with a blending attachment, 4-cup food processor, chopper blade, slicing/shredding disc, whisk attachment and a 16-oz mixing cup – all in one! Available at The Bay and Home Outfitters.

Happy Mother’s Day!

ENTER our Mother’s Day Contests!

Win the skincare line from SeabuckWonders

Win bracelets from Savanna-D Jewelry

 

By Amanda DeGrace

As a new mom I remember scouring websites and magazines, and even window shopping for all the hottest products. I wanted to purchase only what we needed and for those items to be functional, yet stylish. I knew we would be having a few more children and I didn’t want to purchase everything new again in a few years because it was out of style or was starting to wear down.

Our must-have items included a car seat, stroller, baby carrier, breast pump, high chair, diapers, wipes and clothes. We also purchased a crib, but later sold it because our children prefer to be snuggled. And, well… this mama prefers that too! I was very clear on what items we would use within our family and which ones we would not. Working as a nanny for a few years before having my own children I had used many products and really knew what worked, what was needed, and what we could go without.

Strollers, prams and carriages… whatever you call them there are so many on the market today! In our home alone we own a Bugaboo, single Maclaren, double Maclaren, double chariot and a Baby Jogger City Elite. Our Baby Jogger City Elite was such an easy sell for my husband. It could be used in all terrain, looked sleek, was functional and the best feature is it can be folded using ONE HAND just by pulling on an  easy to find strap!

Our highchair pick was the Peg Perego Tatamia. Who doesn’t like the idea of a highchair, swing and toddler chair all in one?! This highchair is still in perfect shape three years later and is still used by our growing preschooler and active one-year-old. With a leather seat and clean look it was a great addition to our home.

The one item that comes everywhere with us no matter where we are going and who we are with? Baby wipes!!! Even when the kids are not with me wipes still come in handy for so many things. Know what is even better? The new Huggies Designer Wipe Tubs. They’re a great size to throw in your diaper bag and take with you for a day trip to the park, grocery store and beyond. The tub is also big enough to hold a substantial amount of wipes on your change table. Bye-bye big old white tub and hello new stylish designer tub!

huggies designer wipes

Whether you are a mom-to-be or mom to many, we all still want to feel sexy inside and out. Surround yourself with loving people who fill your heart and products that you feel good about. When you’re carrying baby essentials like wipes, diapers and a diaper bag with you every day, at the very least, ensure they are functional and look good!

The ultimate test for Huggies® diapers & wipes is in real life – from messy first birthday parties to playground playdates. Put the new and improved products, including Huggies® Snug & Dry Diapers with NEW SureFit Design and Huggies Natural Care® Wipes with Triple Clean Layers, to the test in and out of the nursery. Become an Official Huggies® Tester at Huggies.com/Tester.

Huggies Designer Wipes

Disclosure: Compensation was provided by Huggies® via Glam Media.  The opinions expressed herein are those of the author and are not indicative of the opinions or positions of Huggies®.

 

 

amanda degraceAmanda DeGrace is a mom of two, avid yogi, entrepreneur, lover of life and always on the go!  Amanda founded her company DeGrace Energetics almost 15 years ago and Little Lotus Yoga in 2004. Follow Amanda on Twitter  and Facebook.

 

Warmer weather means staying outdoors and enjoying the sunshine with your children. If I ever hear my kids utter the words “I’m bored” this spring/summer, I’m going to show them this list of fun outdoor activities for kids. There are so many fun things for kids to do outside – any of these fun activities should keep them busy and happy!

So here are some fun things for kids to do outside.

50 Fun Things for Kids to do Outside
50 fun things for kids to do outside

50 Fun Things for Kids to do Outside

  1. Fly a kite
  2. Go to the park
  3. Visit a farm or petting zoo
  4. Buy and set off fireworks at the park
  5. Play hide and seek
  6. Go for a hike in the forest
  7. Do a scavenger hunt
  8. Go fishing
  9. Go to the Farmer’s Market
  10. Play mini-golf
  11. Visit a museum
  12. Have a picnic by the lake
  13. Play a game of baseball or soccer
  14. Plant bulbs, seeds or flowers
  15. Make a birdhouse
  16. Play hopscotch
  17. Blow bubbles
  18. Play street hockey
  19. Make a fun obstacle course
  20. Paint the fence with washable paint
  21. Play frisbee
  22. Have a sidewalk chalk art contest
  23. Make a lemonade stand
  24. Play in the sandbox
  25. Take a walk on the beach
  26. Put on a play in the backyard
  27. Go for a bike ride
  28. Clean out the garage
  29. Climb a tree
  30. Put up a tent in the backyard
  31. Collect leaves and make a nature collage
  32. Take a dog for a walk
  33. Go camping
  34. Wash the car and set up a car wash
  35. Make an outdoor chalk fence
  36. Roll down a hill
  37. Go rock climbing
  38. Run through the sprinkler (if it’s warm out)
  39. Jump on a trampoline or in a bouncy castle
  40. Have a water balloon fight
  41. Go to an amusement park
  42. Play I Spy
  43. Have a backyard tea party
  44. Go for an ice-cream on a patio
  45. Take a walk through any Main Street
  46. Go swimming
  47. Play catch
  48. Have a garage sale
  49. Take pictures of each other outside
  50. Go for a drive in the country with Mom and Dad

Check out 25 Things to Do with Kids on a Rainy Day!

50 Fun Things for Kids to Do Outside | amotherworld | amotherworld.com

 

Any activities that you would add to the list?

Stuck indoors? Here are 50 Fun Activities to Do With Kids at Home 

By Colleen Haleyson

First names – they reflect our heritage, our parent’s values and, for many cultures, names serve as earnest wishes for a child’s future or expressions of the individual’s character. When naming a child, families around the world draw inspiration from their rich realities, resulting in an array of customs and practices that are quite different from our own.

Native American:

Hundreds of Native American tribes lived autonomously from one another, and each had their own culture and traditions. However, whether they resided alongside the Atlantic or were nestled in the dry desert, the names they gave their children held great significance and were closely tied to the natural world. Additionally, for many tribes, like the Sioux of the Great Plains, a given name would change as the individual entered adulthood and would be shaped by his or her heroic fetes or distinguishable characteristics. Furthermore, in later years, he titles were often not granted by the parents but spiritual leaders. With names being assigned such value, it is no surprise that various tribes like the Navajo considered names to be so sacred that they are only uttered during select rituals.

Ireland:

With a history that spans back thousands of years, Ireland’s yesteryear has been influenced by such societies as the Vikings, British, Catholics and Celts. This continues to be reflected in many of the Irish names heard today. While some names mirror the Celtic practice of being inspired by nature (like Brandon, which means “hill”), others draw from physical attributes (like Fiona, which means “white” or “fair”). Both Paganism and Catholicism impact parents as well. Because of the England’s historic attempts to restrain usage of the Irish language, it was customary to have an alternative English name.  Though there is no set rules about the passing along of names, it is extremely common to name the firstborn boy after their paternal grandfather, the second born male to be named after the maternal grandfather, the third named after the father and the fourth after an uncle; the firstborn girl is conventionally after the maternal grandmother, the second after the paternal grandmother, the third after the mother and the fourth after an aunt.

Among American families, Irish names are becoming increasingly popular, with Aiden ranked the most popular boy’s name of 2012. In a time in which parents are looking to break the mold and yet stick with the familiar, Irish names like Liam (the fourth most popular boy’s name in 2012) provide a twist to conventional English names (like the British counterpart William).

India:

In India, the ceremony surrounding the announcement of the baby’s name is a celebration of grand proportions. The Namakarena is customarily held 7-12 days after the birth (though Buddhists hold off for three months so the baby is more aware), and the community gathers within the household where a priest blesses the baby. While the details vary from region to region, the uniting thread is that the father or aunt whispers the chosen name into the infant’s ear while she/he is held in the mother’s arms. Afterwards, it is common that members of the extended family touch honey or sugar to the child’s lips while bestowing gifts upon the family.

Names are often passed down along family trees and many monikers are derived from Hindu gods and goddesses. Horoscopes and star alignments under which the infant is born can also determine the first letter of the name.

The Philippines:

Like many cultures, nature shapes many Filipino names like Bondoc (meaning “mountain”) and Ulap (meaning “cloud”). Also similar to other countries, children are often called after loved ones. However, a distinctly Filipino element is that it is common to have children of the same household all bear the same first name but have dissimilar second names that differentiate them from one another; for instance, three bothers might be called Jose Francisco, Jose Garcia and Jose Rafael. Understandably, nicknames are very common and are regularly created by combining parts of the two names. As the Philippines is a melting pot of various cultures, the sources for names is varied, though Christian, Spanish and Portuguese influences are prevalent.

Tell us, what inspired your choice in your child’s name?

 

A lifelong Californian-girl, Colleen Haleyson loves to sail, ski, hike and explore the great outdoors. As a part-time Pilates instructor and a full-time wife and mother of three, Colleen loves to write about her experiences about raising a healthy family and the everyday joys (and challenges) of parenting.

How many of you had a beat-up old car as your very first vehicle? But you were happy because it took you from point A to point B, even if the entire car shook as you drove.

Whether you’re looking for an inexpensive car for your newest teen driver or a fixer-upper for yourself, there are a few precautions to take before buying a salvage car at a junk yard.

For example, keep in mind that a car receives a salvage title when it is totaled, in most cases either because of a car accident, or fire or water damage. According to HowStuffWorks.com, “A car is considered totaled when the cost of repairs is greater than the car’s worth.” So, the safest bet is to look for an older car, because the damage can be less in order to total the car. An expensive or luxury model has to have far more damage to receive its salvage title than its older, less expensive counterpart.

Possibly the best car to find at a salvage yard is a theft recovery vehicle. HowStuffWorks.com explains, “If a stolen car isn’t recovered within three weeks – or in some cases, 30 days – the insurance company pays the original owner and writes the stolen car off as a total loss. If the car is found after that, it gets a salvage title – and it might not have any damage at all.” When you come across these recovered vehicles in a junk yard there’s a good chance they aren’t totaled or damaged. But you still want to proceed with caution and keep the following three tips in mind.

1. Beware of bogus sellers. The most important thing you can do when car shopping at a salvage or junk yard is to find a reputable salvage dealer. Find the salvage yards in your area and do your research by checking them out with the Better Business Bureau. Then, after you find a trusted dealer, make sure they also sell to the public, as many don’t.

2. Bring along someone with car smarts. When you do finally decide to pay your local junk or salvage yard a visit, if you can, also bring along a trustworthy mechanic to advise you. This could keep you from buying a car just to find out it has more damage than you think. A mechanic should be able to tell you exactly what damage the car has and how much you should be prepared to spend in order to fix it. They may also be able to find the car’s history report from the VIN number, which would also be helpful in making your car buying decision. Also keep in mind the car you settle on might not be drivable, meaning you’re responsible for towing it off the lot.

3. Be ready to barter. According to HowStuffWorks.com, “The rule of thumb is that a fully reconstructed salvage car is worth roughly 60 percent of a car of the same make, model and year with a clean title.” Keep this in mind when you go in to strike up a deal. Also, keep in mind most salvage and junk yards accept only cash. Some may accept checks, but be sure to check before you go in order to have a way to pay if you do come across a car you want. If you are applying for financing, make sure you have been pre-approved and have the payment ready before you arrive because these yards are unlikely to hold a car for you until you have the money available.

While car shopping at a junk or salvage yard may seem like a risky endeavor, buying a car from a trusted salvage dealer can pay off big time if you follow these helpful tips. A little common sense and the right advisers to come along with you can help you save a lot of money if you’re willing to take the time and energy required to turn a totaled car into your next four-wheeled ride. And don’t forget to secure your new car purchase with the right auto insurance coverage from a trusted insurance company before you take it for its first spin.

If your teenager complains about the terrible patch work paint job? Tell them they are lucky to even have a car to drive to school!

 

This post is sponsored and was created and provided by Nationwide Insurance.

Lazy summer days, fun songs, popsicles and friends… and in winter, cross-country skiing, warm soup, fuzzy socks and camp fires – camp is a place to make life-long memories.

When you look back at some of your favourite childhood memories, I’m sure summer camp was one of the most memorable. My kids have been going to summer day camp in my town and they love it. The camp counsellors are young and enthusiastic and are amazing with kids. Swimming, fun games and camp songs — these are the things memories are made of!

Summer camp is for making memories and I would love for my boys to experience overnight camp at Muskoka Woods.

With over 1,000 acres of property, 2,800 feet of shoreline on beautiful Lake Rosseau, world-class buildings and sports complexes, Muskoka Woods is one of the most respected premier residential camps around. Their Summer Camp offers over 50 programs and activities for kids aged 7-17 years old.

Summer Camp is Awesome from Muskoka Woods on Vimeo.

With 12 tennis courts, two beach volleyball courts, an indoor gym, 50-foot climbing wall, an 80,000-square-foot indoor and outdoor action sports park, ropes courses, three playing fields and a golf training centre, there is no shortage of activities. Not to mention Lake Rosseau’s sandy beaches… can parents stay too?!

I mean, that sounds amazing compared to what we had as kids, right?

And to top of the fun-filled camp experience, campers can experience true cabin accommodations with bunk beds and eat buffet-style three times a day plus snacks.

For more information about Muskoka Woods, go here to sign up – your kids will thank you!

 

I am participating in the Muskoka Woods Blogger Campaign by Mom Central Canada. I received compensation as a thank you for participating and for sharing my honest opinion. The opinions on this blog are my own.

This gluten free banana bread – and guilt free! – recipe with walnuts and chocolate chips is moist, delicious and made with gluten-free flours full of protein.

Most gluten-free flour blends are made of white flours and starches like white rice flour, corn flour, and tapioca and bean/chickpea flours which are quite high glycemic. I prefer to use lower-glycemic flours such as almond, walnut, brown rice, sorghum and ground flax meal; almond flour is also higher in protein. I can’t digest soy or chickpea flour but they might work well for you. 

These flours have a comparatively low glycemic index, meaning they won’t prompt rapid spikes in your blood sugar levels like certain other flour varieties. This aspect is important to consider if you aim to manage your blood sugar levels or follow a low-carb diet.

I tend to buy a ton of bananas and freeze them for smoothies; but if I haven’t popped them in the freezer in time before they ripen too much, I whip out this easy gluten free banana bread with chocolate chips and walnuts. It’s a breeze to make and the rest of my family can’t even tell it’s gluten free.

Gluten Free Chocolate Banana Bread with Walnuts

Ingredients:

1 3/4 cups gluten-free flour blend
(I use an equal mix of almond meal, sorghum flour and brown rice flour)
1/2 tsp xanthan gum*
2 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
1/3 cup extra-virgin olive oil
2/3 cup coconut palm sugar
2 large eggs
1 tsp vanilla
3-4 over-ripe bananas, mashed
1/2 cups walnuts
1/2 cups semi-sweet chocolate chips or Enjoy Life dairy-free chocolate chips

*Note: if using a pre-packaged gluten-free flour blend, read the labels as it may already contain xanthan gum in the mix.

quinoa banana bread

Directions:

  1. In a bowl, sift together flour, baking powder, baking soda and salt.
  2. In separate bowl, beat sugar with olive oil. Add eggs and vanilla.
  3. In 3 parts, add flour mixture alternatively with bananas, beating smooth after each addition.
  4. Stir in walnuts and chocolate chips.
  5. Turn into a greased and lightly-floured loaf pan. I like to line a loaf pan with parchment paper instead.
  6. Bake in preheated oven at 350F for about 1 hour.
  7. Enjoy!

gluten free banana bread

Yield: 1 loaf

Gluten Free Banana Bread with Chocolate Chips and Walnuts

Gluten Free Banana Bread with Chocolate Chips and Walnuts

This gluten free banana bread - and guilt free! - with walnuts and chocolate chips is moist, delicious and made with gluten-free flours full of protein.

Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes

Ingredients

  • 1 3/4 cups gluten-free flour blend
  • (I use an equal mix of almond meal, sorghum flour and brown rice flour)
  • 1/2 tsp xanthan gum*
  • 2 tsp baking powder
  • 1/4 tsp baking soda
  • 1/4 tsp salt
  • 1/3 cup extra-virgin olive oil
  • 2/3 cup coconut palm sugar
  • 2 large eggs
  • 1 tsp vanilla
  • 3-4 over-ripe bananas, mashed
  • 1/2 cups walnuts
  • 1/2 cups semi-sweet chocolate chips or Enjoy Life dairy-free chocolate chips

Instructions

  1. In a bowl, sift together flour, baking powder, baking soda and salt.
  2. In separate bowl, beat sugar with olive oil. Add eggs and vanilla.
  3. In 3 parts, add flour mixture alternatively with bananas, beating smooth after each addition.
  4. Stir in walnuts and chocolate chips.
  5. Turn into a greased and lightly-floured loaf pan. I like to line a loaf pan with parchment paper instead.
  6. Bake in preheated oven at 350F for about 1 hour.
  7. Enjoy!

Notes

*Note: if using a pre-packaged gluten-free flour blend, read the labels as it may already contain xanthan gum in the mix.