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Do you like to cook? Do your kids participate in cooking family meals?

Some of my fondest childhood memories are of my mom cooking in the kitchen and little me watching and as I grew older, helping her. I owe it to my mom and my older sister for my love of cooking and baking, and my dad for his mad grilling skills!

Fifty-seven per cent of Canadians say cooking with their parents played a role in the development of their own cooking abilities. When cooking skills are passed down from generation to generation, there’s more enjoyment and collaboration in the kitchen.

Canadians who cooked with their parents as children are much more likely to love cooking as adults and involve others in meal preparation, according to new research conducted by Sobeys.

But only 18 per cent of Canadians are consuming at least one meal per day made with basic ingredients or from scratch. During a typical week, Canadians on average only prepare about FOUR meals from basic ingredients.  That’s it!

food revolution day

There is a generation gap when it comes to food knowledge and confidence in cooking skills too. Only 31 per cent of 18 to 29 year olds feel confident in the kitchen.

The findings in the national survey point to a trend that could lead to significant health consequences. A 2012 study showed that approximately 62 per cent of dietary energy in Canada comes from ultra-processed products, which are significantly higher in fat, sugar and sodium.

To encourage more Canadians to get cooking, Sobeys is participating in Jamie Oliver’s Food Revolution Day, a global day of action for people to make a stand for good food and essential cooking skills.

Jamie Oliver is passionate about sharing his food knowledge and inspiring people of all ages to get cooking. So on April 28, 2014, Sobeys will launch Canada’s Biggest Potluck Party challenging Canadians to host a potluck leading up to Food Revolution Day on May 16.

food revolution day

When participants share a post or photo of their potluck with the hashtag #PotluckChallenge, Sobeys will donate $1 to the Cooking Toward Independence Project. The new initiative run by the Children’s Aid Foundation will improve the lives of young people leaving the child welfare system across Canada when they turn 18 by funding cooking skills workshops and creating access to healthy food.

Food Revolution Day is all about cooking from scratch and sharing cooking skills and food knowledge. Sobeys’ research proves it – not enough Canadians have cooking skills to pass down. I’m excited to be working together to change that. ~ Jamie Oliver.

Canadians are invited to test their own kitchen savvy and compare their skills against others with an interactive quiz available at BetterFoodForAll.com through April 28, 2014. The website also includes information about Food Revolution Day and, later this month, will feature potluck inspiration and the #PotluckChallenge photo stream.

Get cooking and join me, Jamie Oliver and Canadians by following @Sobeys and tweeting with #FRD2014 and #PotLuckChallenge!

 

The author has received consideration from Sobeys or Sobeys’ media partners in exchange for this content.  Sobeys has not reviewed these claims and is not responsible for the content.

For several months, I was a Sobeys ambassador and food blogger. Our Sobeys location is just across the street and open 24 hours so you can imagine the convenience. I would make a visit practically every day to grab ingredients for dinner. When I heard Sobeys was closing for renovations, I was so excited to see what the new store would look like.

The new Sobeys Extra store opened earlier this month. I couldn’t believe it was the same space as before. They did a complete renovation from top to bottom. Have you seen the new Sobeys commercials too with Jamie Oliver? Win.

As soon as you enter, you’ll see a hot table of freshly prepared foods as well as the larger produce section. Sobeys now has a much larger organic produce section so I’m thrilled about that.

Sobeys Extra store

As you move through the store past the produce section, there is also a display of freshly cut produce and fruit items for on-the-go cooking. I can see this as being a very convenient feature for busy families. There are also bagged and packaged salads to-go and fresh juices as well.

There is also a new cheese counter, apart from the deli department, with accompaniments for each cheese type. The new meat department offers a large variety of antiobiotic free and Certified Humane® Raised & Handled meat with brands like Aspen Ridge, duBreton natural pork, Blue Goose Certified Humane Chicken.

Sobeys Extra

The bakery seems more elaborate than before, with chocolate and cupcakes… you can grab a coffee and a dessert and go to town!

Sobeys bakery

Sobeys bakery department

The Sobeys Kitchen offers a variety of freshly prepared, ready-to-eat-or-heat meals. There is a sushi and noodle bar, stone oven-baked pizza section and roast beef from the kitchen. Beside that you’ll find the floral shop as well as a coffee bar! The store also offers food tastings and classes – they’ve created an area for this, as well as an area to sit and eat in-store.

Sobeys Extra stores

Sobeys Extra

Sobeys Extra floral shop

Sobeys Extra departments

I love how they’ve put all the fresh foods into one area of the store – produce, meat, deli, cheese, bakery and hot table on the one side; and then the packaged foods and frozen foods on the other side. All the refrigerated foods are behind glass doors.

Sobeys giveaway

In the middle of the store you’ll find the pharmacy as well as a wider selection of organic foods and products. I’m happy that there are so many gluten free and organic food and personal care products in the natural and wellbeing section of the store. The beautiful handmade soaps by Hugo & Debra Naturals just invite you in. There is also a wellbeing counsellor available too!

Sobeys Natural Source

Sobeys Extra wellness

The new Sobeys Extra store is really about “Better food for all”. The Extra is not just about the new products in store, but also about the complete shopping experience and more personal service.

Sobeys check out

ENTER TO WIN

Sobeys Extra gives shoppers a total food experience to help us live a healthier life. To celebrate the opening of the new Sobeys Extra, I’m giving away a $50 Sobeys gift card to one lucky reader!

Use the Rafflecopter below to enter this giveaway! Good luck!
a Rafflecopter giveaway

 

 

Summer is all about barbecue, picnics, fresh fruits and vegetables and ice cream!

Join the #LoveSobeys Taste of Summer Twitter Party and share your great ideas for summer barbecuing, thirst quenching drinks, quick marinades, summer entertaining tips and more.

Every tweet gives you a chance to win a Sobeys gift card – up to $1,000 in Sobeys gift cards are up for grabs!

When: Tuesday July 30, 2013

Time: 9:00 p.m. – 10:00 p.m. ET (10:00 p.m. AT / 7:00 p.m. MT)

Where: On Twitter, using the hashtag  #LoveSobeys

Hosts: @Sobeys, yours truly @amotherworld,Tammi @MyChaos, as well as all the other lovely LoveSobeys bloggers.

But you need to RSVP first right here.

Hope you can make it and see you at the party!

 sobeys summer twitter party

 

Are you addicted to Pinterest like I am? Do you love international cuisine?

Sobey’s is running an Taste of the World contest on Pinterest where you can win one of 12 $100 gift cards!

My Dream Destination is Thailand… exotic culture, breathtaking landscapes, beautiful beaches and islands and the food is simply incredible.  Visit my Pinterest board to inspire you!

Here’s how you can enter to win a $100 Sobeys gift card:

1. Choose one of the featured countries (see list below) and create a Pinboard of your “dream destination”, with a minimum of 4 pins from http://pinterest.com/sobeys.

2. Tag each re-pin with the hashtag #LoveSobeys in the description section.

3. Be creative! Share not only food and drink photos but think of pinning pics of décor, fashion, people or locations of your dream country.

4. Leave a link to your Pinterest “dream destination” board on the Sobeys blog here for your chance to win a gift card.

sobeys pinathon

The featured countries in this contest are:

Mexico

Featured Products: Roasted Tomato Chipotle Salsa, Black Bean and Corn Salsa, Salsa Verde, Extra Hot Cayenne Pepper Sauce

Japan

Featured Products: Wild Pacific Salmon Fillets, Teriyaki Sauce, Bloor Orange Ginger Teriyaki Sauce, Sesame Seeds, Edamame Beans (out of shell), Instant Rice

Thailand

Featured Products: Reduced Sodium Chicken Broth, Thai Yellow Curry Sauce, Natural Dry Roasted Peanuts, Peanut Satay Sauce

India

Featured Products: Uncooked Extra Jumbo Black Tiger Shrimp, Tikka Masala Sauce, Butter Chicken Sauce, Korma Cooking Sauce, White Basmati Rice, Naan, Carmelized Onion Naan

Italy

Featured Products: Rich and creamy meat lasagna, Bocconicini Pesto Pizza, Prosciutto & Genoa Salami Pizza

Good luck and happy pinning!

Spring is just around the corner and you know what that means when it comes to food – goodbye winter comfort food and hello to lighter meals and barbecue!

So it’s fitting that the #LoveSobeys Refresh Your Flavours Twitter Party is coming up very soon where you can share your best ideas on the freshest tastes of the season for a chance to win Sobeys gift cards!

You’re Invited to the #LoveSobeys Refresh Your Flavours Twitter Party!

Tell us how you’re getting your tastebuds ready for spring during the Twitter party and every tweet gives you a chance to win a Sobeys gift card. Up to $1,200.00 in Sobeys gift cards are up for grabs!

Date: Tuesday, March 19, 2013

Time: 9:00 p.m. – 10:00 p.m. ET (10:00 p.m. AT / 7:00 p.m. MT)

Where: On Twitter of course! Hashtag: #LoveSobeys

RSVP HERE

See you there!

#lovesobeys

Disclosure:  I am a Sobeys Better Food Lover and as such, receive certain perks. Opinions as my own as always.

I love food.

Cooking, baking… and especially eating!

So I’m excited to share that I’m sitting on Sobeys Better Food Lover panel.

I’ll be blogging about food, what “better food” means to me and sharing some of my cooking and baking tips and recipes.

Here is my first post where I share tips on staying on track with healthy eating:

Cooking From Scratch: Healthy Eating Starts With Better Food

I’d love for you to read and comment too!

Follow @sobeys on Twitter and like their page on Facebook.

Disclosure: I am a member of the Sobeys Food Lovers program and I receive special perks as part of my affiliation. The opinions in this post are my own.