by Amanda Goetz

School starts for my Senior Kindergartener in less than two weeks. As much as I had fun this summer, I’m totally ready to get back to our routine… and to have some peace and quiet, if only for a few hours a day. Like most parents, I dread the school lunch making. One day they love something, the next it comes back uneaten with a note from the teacher saying your beloved child threw a fit when they were asked to eat their lunch and please don’t send that again. No? Just me? Oh well.

The return to school and activities can also leave a lot of parents struggling with what to make for dinner in the 15 minutes before they have to race out the door again, having everything at your fingertips can ease the strain a bit, that’s why I stock my pantry with all the staples so that making school lunches and dinners will be easy and fast without needing to run to the grocery store cause I’m missing one or two things for a recipe.

Really, I try to keep a well stocked pantry year round no matter what time of year it is. Inspiration hits me often and I don’t like to wait to try out a new recipe or invent something on the fly. I buy a lot of items on sale and really stock up, like when the grocery store has pasta on for 99¢ a bag or cases of soup for 1/2 price, this saves a ton of money in the long run. Couponing is also becoming quite popular and if you keep your eyes peeled you can get some great deals by combining coupons with sales.

I’ve compiled a list of items I always keep on hand for anyone who would like to keep their kitchen well stocked:

Pantry

Extra virgin olive oil Canola/Vegetable oil
Cooking spray Chicken, Beef and Veggie broth in tetra packs
Canned Tomatoes Canned Tomato Sauce
Canned beans Canned soups (Cream of Mushroom, Tomato & Cream of Celery)
Dried pasta (in many shapes) Rice
Oats Worcestershire sauce
Mustard Ketchup
Pickles Olives
Nuts BBQ Sauce
Red Wine Vinegar White Vinegar
Granola Bars Snack Pack Pudding
Crackers (various kinds) Melba Toast
Dried Fruits (Raisins, Cranberries, Prunes)

 

Dried Herbs and Spices

Bay leaves Cayenne pepper
Cinnamon Garlic powder
Onion Powder Whole Nutmeg
Oregano Thyme
Sea Salt Kosher salt
Smoked Paprika Italian Seasoning
Steak Seasoning Cajun Seasoning
Vanilla Beans

 

Baking

Baking powder Baking soda
Brown sugar Granulated sugar
Powdered Sugar Cornstarch
White flour Whole wheat flour
Chocolate (Chips, Squares, Chunks) Unsweetened cocoa powder
Honey Pure Vanilla Extract
Fat Free Pudding Mix Shredded coconut
Almonds Evaporated Milk
Sweetened Condensed Milk Pumpkin Purée

 

In the Fridge

Low fat milk Homogenized Milk
Whipped Cream Half & Half
Yogurt Eggs
Cheddar (Marble) Cheese Strings
Deli Meats Ranch Dressing
Italian Dressing Unsalted Butter
Salted Butter

 

In the Freezer

Frozen veggies (peas, corn, broccoli, etc.) Frozen fruits (berries, pineapple, mango, etc.)
Frozen Pizza Dough Balls Boneless Skinless Chicken Breasts
Steaks Pork Tenderloin
Pork Shoulder Pot Roast
Ham

 

Fresh

Garlic Onions
Lemons Potatoes
Peppers (of every colour) Tomatoes
Romaine Iceburg Lettuce
Baby Carrots English Cucumbers
Green Onions Mushrooms
Apples Bananas
Pears Pita Bread
Naan Bread

 

Breakfast Drawer*

Bread Peanut Butter
Nutella Honey
Cinnamon Sugar Mix English Muffins
Cereal Oatmeal

 

The Breakfast Drawer is a pot drawer in my kitchen island that has everything related to breakfast in it. I keep the bread, toaster, peanut butter, Nutella, honey, cereal, oatmeal, etc… in there. Why? Well, I have this great wish that one day when my kids are old enough to wake up on Saturday mornings and come down without waking us up, they can easily get themselves a bowl of cereal or some toast because everything is all together and completely accessible to them (I keep their plastic plates and cutlery in the drawer right above the Breakfast Drawer). I like having the toaster in there because it keeps it off the counter freeing up space and keeping the kitchen less cluttered looking. It sits on a cookie sheet to catch crumbs making it easier to keep the drawer neat and clean.

 

Amanda Goetz is a WAHM to 3 kids under the age of 5. Her love of cooking was fostered when she was a preschooler helping her grandma in the kitchen. After a year long stint as a sous chef, she left the industry to continue cooking as a hobby before the stress and politics of a professional kitchen killed her love of cooking. Now she creates delicious dinners and delectable desserts for her family and friends and blogs about it at The Best Mom on the Block.
Author

Maria Lianos-Carbone is the author of “Oh Baby! A Mom’s Self-Care Survival Guide for the First Year”, and publisher of amotherworld.com, a leading lifestyle blog for women.

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