It’s been a while! Yeah it’s been quite some time since I’ve posted on social media. Why? Well I think part of the reason is due to getting…
Over 40 and can’t lose weight? I feel you! It doesn’t matter if you’ve been active and in shape throughout your early years – those extra pounds sneak…
Outdoor living spaces have become more popular, especially since the Covid-19 pandemic began in 2020. Since we haven’t been able to travel anywhere or have people over, many…