by Samantha Montpetit-Huynh I have never been a fan of resolutions because too many negative cogitations are associated with it. Like the fact that about 80% of gym…
by Samantha Montpetit-Huynh I heard something on the news today – if turkey makes you sleepy, carrots make you see better and spinach makes you strong, what makes…
by Samantha Montpetit-Huynh The skinny-fat epidemic; it certainly is no surprise that society has a really warped idea of what “healthy” looks like. With the war on obesity,…