I don’t remember how but I stumbled on this website. I don’t remember how I scrolled down to read the comments. But I did. And I’m flabbergasted. “I’m…
A modeling revolution? Models in Israel must have a healthy body mass index (or BMI, a measure of weight proportionate to height) to be hired for a modeling…
by Samantha Montpetit-Huynh Hitting the wall, like reaching a plateau in exercise, nutrition or any other life change is nothing new but can make or break your success…
Looking for a free online diet and nutrition program? Look no further! I had a chance to try Truestar vitamins and learn about their website and wanted to…
by Deborah Lowther Four months ago a friend and I made a commitment to each other that we were going to workout together. Twice a week. All winter. …
I’ve had a scare with my annual breast exam once. There was a lump my doctor found in doing my breast exam one time. She sent me for…