This post is sponsored by Bonafide® and SHE Media. Many couples with children are leading hectic lives, running ragged, and possibly having less sex. Between work, household chores,…
How often do you take a pause in your life? In today’s hectic society, taking a pause from the daily grind for proper self-care is no longer a…
This is a sponsored post written by me on behalf of Canadian Association of Naturopathic Doctors. All opinions are 100% mine. If you follow me, you are likely…
Canadian kids are sitting too much in front of screens, and not getting enough physical activity. Kids who participate in physical activity have more focus and longer attention…
Disclosure: I created this post as a paid ambassador for Align® Probiotic. All opinions and advice are my own and I only work with companies I genuinely love…
Growing up, I remember watching my dad massage my mom’s neck and shoulders. He’d apply ointment to her joints, as she would explain to me she had arthritis.…
