As young as I can remember, I wanted to be an actress or a writer. I documented my dream job in my “All About Me” project in elementary…
If you follow me on Instagram, you’ll know how often I tend to write about the importance of self-care and making it a priority to nurture your mind,…
It’s Mental Health Awareness Week and World Mental Health Day so I thought I’d share a few things this week about my own struggles with depression and anxiety…
This post is sponsored by Bonafide® and SHE Media. Many couples with children are leading hectic lives, running ragged, and possibly having less sex. Between work, household chores,…
Guest post ~ Written by Francesca Bonta From the moment you open your eyes in the morning, or someone else opens them for you, you’ve got a hundred…
This is a sponsored post written by me on behalf of Canadian Association of Naturopathic Doctors. All opinions are 100% mine. If you follow me, you are likely…
