Happy New Year! Do you make resolutions for the new year? Do you have a word for 2024? I’m not one of those people. In recent years, I’ve…
Perimenopause, also referred to as the menopause transitional phase, is the period leading up to menopause. Menopause officially occurs when you stop menstruating. While they are both stages within…
It’s been a while! Yeah it’s been quite some time since I’ve posted on social media. Why? Well I think part of the reason is due to getting…
